What Does Love Have To Do With Our Health?

Love has a lot to do with our health.

We are wired for connection, and when we cultivate good relationships, it leads to great rewards. Research shows love and health have a strong link.

It can yield important health benefits that can impact your mental, emotional and even your physical well-being.

Let’s look at what love is

The dictionary’s definition states it is an intense feeling of deep affection as well as a great interest and pleasure in something.

Love is many things. A very important one is a willingness to put another’s well-being above your own. Another is a commitment to helping, respecting, and caring for another.

Love involves a give and receive exchange.