Ace Your HealthJul 10, 20191 minThink YoungDid you know our brains have the ability to learn and grow as we age? It is a process called brain plasticity and it allows the brain to...
Ace Your HealthJun 26, 20193 minIs knowing what’s in the dirty dozen enough to consider when choosing what we will eat?Most of us have heard of the dirty dozen, a list of fruits and vegetable with the most pesticide residue. The type of pesticides used...
Ace Your HealthJun 15, 20191 minEarthing for your healthElectricity is everywhere, even in the human body. Our bodies are electrical first and chemical second. Our brain, heart beat and...
Ace Your HealthJun 15, 20191 minKindness Matters!Being kind actually has great health benefits. 1. Kindness fuels energy and esteem Kindness produces serotonin which generates that...