House Plant Oxygen

Updated: Dec 30, 2019

Houseplants are good for your health — and not just for their visual beauty.


Why? They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not only freshens up the air, but also eliminates harmful toxins. Extensive research by NASA revealed that houseplants can remove up to 87 percent of air toxin in 24 hours. Studies have also proven that indoor plants improve concentration and productivity (by up to 15 percent!), reduce stress levels and boost your mood — making them perfect for not just your home but your work space, too.


At work, place plants, especially those with broad leaves, on your desk; they will help regulate humidity and increase levels of positivity — seeing greenery and nature helps us feel more relaxed and calm, which in turn benefits your every day mood. Indoor plants serve a practical and aesthetic purpose, and will enhance your life. So go out a pick out a few today!

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About Me

Hello! I'm Tammy Taylor and I am a Certified Emotion Code/Body Code Practitioner and an Ace Certified Health Coach. My passion is helping others discover ways to improve their well being.

 

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